What do tendons connect?

Tendons play a critical role in the musculoskeletal system by connecting muscles to bones. When a muscle contracts, the force generated is transmitted through the tendon to the bone, resulting in movement at the joint to which the bone is attached. This connection allows for the efficient transfer of force, enabling actions like walking, lifting, and gripping. Understanding the function of tendons is essential for recognizing how injuries can impact movement and mobility and how they are specifically targeted in rehabilitation and physical therapy.